>>
Walking meditations

Walking meditations

kind
Walking meditations type
meditation
contains8sessions
Duration15 minby sessions

Program created with

Author
Petit BamBou
Voice
Betsy Parayil-Pezard

Through this program, you're going to move a little further in the exploration of the links between your body and your mind. Without filter, and without judgment. These sessions will help you discover walking meditation, then even mindful running.

Discover the 8 sessions of meditation

Accessible to subscribers
Being upright
Being upright and present
Vertical
Forward march
Walking and breath
Rhythms
Running (16min)
Running (32min)
Walking meditations castegory

Access meditation programs with the Premium subscription, valid on all your devices.