The 7 keys to the breath
kindbreathing
contains7sessions
Duration5 minby sessions
Through the 7 fundamental keys that you will discover, you will realize both the simplicity of the breathing movement and the complexity of its self-regulating action on all our vital functions. For each session, after a few explanations and a little conditioning, you will be invited to practice for a few minutes with the breathing tool. There is nothing else to do but to try the experience...