>>
The 7 keys to the breath

The 7 keys to the breath

kind
The 7 keys to the breath type
breathing
contains7sessions
Duration5 minby sessions

Program created with

Author
Yves-Vincent Davroux
Voice
Chloe Jacobs

Through the 7 fundamental keys that you will discover, you will realize both the simplicity of the breathing movement and the complexity of its self-regulating action on all our vital functions. For each session, after a few explanations and a little conditioning, you will be invited to practice for a few minutes with the breathing tool. There is nothing else to do but to try the experience...

Discover the 7 sessions of breathing

Accessible to subscribers
Exploring the breath
The scent of the air
The diaphragm (lying down or seated)
With lungs empty
Managing your emotions
In search of harmony
Visualisation
The 7 keys to the breath castegory

Access meditation programs with the Premium subscription, valid on all your devices.

Dans la même catégorie