Nature stories
kind
meditation
contains8sessions
Duration15 mnby sessions
Program created with
Author
Thomas John Doucende
Voice
Camille Bloom
This meditation program designed by Thomas J Doucende is inspired by nature. Nature has the potential to reconnect you with yourself, with your inwardness. It can evoke peace, fear or wonder – and many other emotions too. It speaks a language familiar to your soul, your heart, and your body. So this program inspired by nature aims to take you on a voyage that will allow you to experience a number of attitudes at the root of mindfulness. The program consists of 8 meditations, inspired by water, trees, the moon, the desert, birds, the jungle, reeds and the sun.
